One-Pot Recipes That Make Your Life So Much Easier
As the name suggests, one-pot recipes are dishes that require only one pot or pan to prepare. Let’s take a look at some of our all-time favorite one-pot meals!
diet
Other Ways to Find Caffeine Without Drinking Too Much Sugar
There’s nothing wrong with a little caffeine or sugar from time to time, but we need to be more aware of our daily intake and limit it whenever possible.
Tarek El Moussa Shows Off Improved Physique and Bigger Biceps: “It All Comes Down to Motivation and Perseverance”
Tarek El Moussa is showing his fans what ‘motivation and perseverance’ can do for the human body in latest ‘Transformation Thursday’ post on Instagram.
Drew Barrymore On Struggles With Feeding Her ‘Flexitarian Diet’ Family
When it comes to what to feed her kids for dinner, Drew Barrymore is just like the next parent — struggling.
John Goodman Boasts His Impressive 200-Pound Weight Loss At ‘The Freak Brothers’ Premiere
John Goodman boasted his fit physique while walking the red carpet for the premiere of Tubi’s “The Freak Brothers” at Fred Segal this past week.
I Tried A 5-Day Fasting Diet And Can’t Believe My Results
I’m on my last day of a 5-day fasting diet with food. Fasting with food intrigued me as a way to lose weight, so I’m sharing my meals and weight loss results.
I Tried A Strict 5-Day Fasting Diet: Here’s My Day 4 Reaction
I’m following a 5-day fasting diet this week and today has been the most challenging day so far. The fast includes very limited food, and it’s been a struggle.
I Tried A Strict 5-Day Fasting Diet: Here’s My Day 3 Reaction
When I saw Prolon is a 5-day fasting diet with food, I thought it sounded doable. After having a baby, I want to do something refreshing and healthy for myself.
I Tried A Strict 5-Day Fasting Diet: Here’s My Day 2 Reaction
The fasting diet includes food like soups and bars and lasts for 5 days, so I thought it might be feasible. Regular fasting doesn’t work for me – I get hangry.
I Tried A Strict 5-Day Fasting Diet: Here’s My Day 1 Reaction
After having a baby and the ongoing pandemic, I wanted to do something to get healthier. The Prolon fasting diet intrigued me because it is fasting with food.
Valerie Bertinelli Admits Fault For Being A Spokesperson For Jenny Craig: ‘I Became Part Of The Problem’
Valerie Bertinelli recently spoke on the subject of body-shaming and personal acceptance via social media last week.
Make Jessica Alba’s Turkey Meatballs For Versatile Healthy Meals All Week Long
Jessica Alba’s turkey meatballs are so juicy and flavorful, you’ll want to add them to your healthy meal rotation. If you put together just a few simple ingredients, you can have a healthy lunch or dinner option in the fridge, ready to eat, that will please the whole family.
The Updated U.S. Dietary Guidelines States Kids Under 2-Years-Old Should Have Zero Sugar In Their Diet
The U.S. Department of Agriculture’s USDA nutritional guidelines have been updated as of Tuesday, Dec. 29, and here is everything you need to know….
Is There a Healthy Way to Lose Weight While Pregnant?
A mom writes in asking for advice about losing weight while pregnant. This mom-to-be says she recently found out she is pregnant, and now she is turning to the community to ask for tips and advice from other moms about safe ways to lose weight while pregnant. She specifies that she wants to lose weight in a “healthy manner.” The community chimes in with some suggestions below.
I’m Worried My Diet Is Affecting My Breastmilk: Should I Supplement Breastfeeding with Formula?
A mom writes in asking for advice about breastfeeding. She says her 5-week-old baby, who has been breastfed since birth, recently started getting severe stomach pains and gas and acts as if he’s still hungry immediately after a feeding. Her supply is not an issue, but she is wondering if maybe her diet is affecting things. She is concerned her baby is not getting the proper nutrients to need and is wondering if she should supplement with formula.
Boyfriend Jealous Of Partner’s Weight Loss, Adds High-Calorie Ingredients To Meals
While losing weight with a significant other may help some relationships stronger, one man says it revealed the cracks in his relationship after he caught his boyfriend attempting to sabotage his diet by adding high-calorie ingredients into his meals.
My Skin Has Been Awful Since I Had My Baby, and I Think It May Be Related to My Diet: Any Advice?
A mom writes in asking for advice. She says that her skin has been “so bad” since she had her baby. She says she drinks a lot of water and washes her face, and yet her skin is still bad. She is starting to suspect it is related to her diet. What will help this mom and others like her?
I’m Stressed Out and Out of Shape but Want to Live a Healthier Life: Wellness Advice for Moms
A mom writes in asking for advice. She says that she is stressed out and out of shape, but she wants to make lifestyle changes and be healthier in general. What’s a good starting point for this mom and other moms like her?
A Texas Teacher Told a Mom to Put Her Son on a Diet and ‘Go Away,’ Leading to Her Firing
A Texas mom on Facebook has shared an offensive note she received from a teacher telling her to put her son on a diet and for her to “go away.”