The Iconic Richard Simmons Speaks Out After New Movie News
Lifestyle and fitness guru Richard Simmons is celebrating a major milestone today…He’s turning 75!
Lifestyle and fitness guru Richard Simmons is celebrating a major milestone today…He’s turning 75!
Technology—believe it or not—can be very helpful to you, your lifestyle, and your health.
Fitness Influencer Anna Victoria is celebrating her postpartum body with Instagram fans and her fans are loving it. The new mama recently shared a photo of her stomach at three months postpartum.
Ciara is sharing her postpartum fitness plans with her fans — announcing how she hopes to shed 48 pounds after giving birth to her third child, Win Harrison, just last month.
Effective and easy-to-follow workouts you can do from the safety comfort of home.
Trainer Anna Victoria is sharing her thrilling pregnancy news after struggling with infertility for years.
Actress Blake Lively is professing her love… for her long lost abs. The mom of three daughters took to Instagram to share how much she missed her pre-baby stomach.
After having a baby, your body changes and some of those changes make you feel that you’ll just never be the same (and not necessarily in a good way). Case in point: Snooki recently revealed she sometimes pees herself while riding on a Peloton bike.
Carrie Underwood gave birth to her second son, Jacob Bryan, in January and recently revealed that it was more challenging to get back to her pre-pregnancy body the second time around.
Marathon mom Cynthia Arnold,
who lives with her family in
Montana, has run numerous marathons and half marathons all while pushing her three kids in a stroller.
Finding the time and motivation to work out regularly can be a challenge. Doing it after having a baby is
“I want u to know that ur postpartum body is remarkable.”
Any advice for this mom, who is dealing with an awful situation?
If you’re wondering what Diastasis Recti is, you’re not alone.